THE GRAPPLE HQ CLASS SCHEDULE
We offer a variety of classes throughout the week, including both Gi and No-Gi sessions. Our classes are designed for students of all skill levels, from beginners to advanced practitioners.
Our instructors are experienced and passionate about teaching Jiu Jitsu, and are committed to helping you achieve your goals.
MONDAY
Kickboxing
5:30 PM – 6:30 PM
Jiu-Jitsu – GI (Ages 14+)
6:30 PM – 8:00 PM
TUESDAY
Cardio Kickboxing
8:30 AM
Jiu-Jitsu – Kids (Ages 6-13)
4:30 PM – 5:25 PM
Beginners Jiu-Jitsu - Adults (Ages 14+)
5:30 PM – 6:30 PM
Jiu-Jitsu – NO GI (Ages 14+)
6:30 PM – 8:00 PM
WEDNESDAY
Jiu-Jitsu – Kids (Ages 6-13)
4:30 PM – 5:25 PM
Beginners Jiu-Jitsu - Adults (Ages 14+)
5:30 PM – 6:30 PM
Jiu-Jitsu – GI (Ages 14+)
6:30 PM – 8:00 PM
THURSDAY
Cardio Kickboxing
8:30 AM
Jiu-Jitsu – Kids (Ages 6-13)
4:30 PM – 5:25 PM
Beginners Jiu-Jitsu - Adults (Ages 14+)
5:30 PM – 6:30 PM
Jiu-Jitsu – NO GI (Ages 14+)
6:30 PM – 8:00 PM
FRIDAY
Beginners Jiu-Jitsu - Adults (Ages 14+)
5:30 PM – 6:30 PM
Jiu-Jitsu – GI & NO GI (Ages 14+)
6:30 PM – 8:00 PM
SATURDAY
Jiu-Jitsu Open Mat (All Ages)
12:30 PM – 2:00 PM
