LIL & JR. WARRIORS (5-7)
The Grapple HQ’s Kids Jiu-Jitsu program (ages 6–13) combines fun, structured training with life lessons to help children develop confidence, discipline, and real self-defense skills. Classes use age-appropriate drills, interactive games, and fundamental techniques—notably positional control, escapes, and submissions—to engage young learners. Along the way, kids also build coordination, focus, balance, and teamwork. Taught by caring, experienced instructors, every session is designed to be safe, positive, and growth-oriented. We invite families to try a free trial class and see how much their child can grow on and off the mats.
Program Details & Structure
At its core, the Kids program blends technical work and playful movement in every class: children warm up with games and mobility exercises, then progress into drills and basic technique execution, with constant encouragement and adjustment from coaches.
The curriculum ensures a consistent developmental path for young students across different skill levels. Emphasis is placed not just on executing techniques, but on understanding control and leverage in a safe, supportive environment.
Staff, Environment & Benefits
Led by instructors passionate about youth development, each class is tailored to be age-appropriate and engaging, reinforcing not only martial arts skills but traits like discipline, respect, and teamwork. The facility provides a clean mat area where kids can practice confidently, surrounded by peers and mentors who foster a positive, inclusive atmosphere.
Unique to this program is the integration of interactive games with BJJ fundamentals, making each session fun while reinforcing core principles. Over time, participating children gain stronger focus, self-esteem, agility, and practical ground skills, all within a community that values personal growth as much as technique.
