Start your journey today!
Initiate Your Martial
Arts Training Now
Embark on a journey toward a healthier, more balanced life with our Martial Arts program. Start today and experience the transformative power of martial arts
We Are Martial Arts School
At our Martial Arts School, we are dedicated to empowering individuals of all ages with the skills, discipline, and confidence gained through martial arts training. Join us to embark on a transformative journey toward physical fitness and personal growth.
OPENING HOURS!
CHECK OUR CLASS HERE
Weekday : 5:30 pm to 8:00 pm
Tuesday and Thursday : 8:30 am to 8:00 pm
Saturday : 11:00 am to 1:30 pm
Brazilian Jiu Jitsu
Strengthen your body and mind with Brazilian Jiu-Jitsu. Build self-defense skills, flexibility, and confidence in every class.
Kickboxing
Get in shape and boost confidence with Kickboxing. Improve strength, coordination, and endurance with every punch and kick.
Find Your Power: Evolve into a Stronger You!
Discover the empowering journey to becoming stronger than ever with our unique approach. Remember, the power to transform lies within you. Be true to yourself, and unlock your full potential today!
Experience monthly flexibility
with no long-term commitments.
BJJ Kids
BJJ focuses on technique, leverage, and ground control while building strength, flexibility, and confidence for all levels.
$105 / Monthly
Fundamental Brazilian Jiu-Jitsu techniques
Focus on discipline, coordination, and confidence-building
Fun and engaging drills to improve agility and reflexes
Age-appropriate self-defense training
KickBoxing
Get in shape and boost confidence with Kickboxing. Improve strength, coordination, and endurance with every punch and kick.”
$105 / Monthly
Introductory striking techniques
Footwork and movement drills
General fitness and conditioning exercises
Fun and engaging partner drills
Access to beginner-level classes
BJJ + Kickboxing
Train in both BJJ and Kickboxing to master ground control, submissions, striking, and boost overall fitness.
Join today!
$145 / Monthly
Train in BJJ and Kickboxing
Develop both grappling and striking skills for self-defense or competition
Improve overall fitness, flexibility, and coordination
Comprehensive training for a well-rounded martial arts experience
Testimonials
Alex R
"Joining Health & Wellness - Martial Arts has been life-changing. The classes have not only improved my fitness but also boosted my confidence and mental clarity. Highly recommend to anyone looking for a holistic approach to wellness!"
Maria S
"The supportive community and expert instructors at Health & Wellness - Martial Arts make every class enjoyable and effective. I've seen incredible progress in both my physical strength and overall well-being. It’s been an amazing journey!"
David T.
"I’ve tried various fitness programs, but Health & Wellness - Martial Arts stands out for its focus on both body and mind. The training has transformed my fitness levels and given me a new sense of purpose. This is more than just a workout; it’s a lifestyle change."
Frequently Asked Questions
What types of martial arts do you offer at Health & Wellness?
We offer a variety of martial arts disciplines, including Brazilian Jiu-Jitsu, KickBoxing and MMA. Each class is designed to cater to different skill levels and fitness goals.
Do I need any prior experience to join your classes?
No prior experience is required. Our classes are suitable for all skill levels, from beginners to advanced practitioners. Our instructors provide personalized guidance to help you progress at your own pace.
What should I wear to my first class?
For your first class, wear comfortable athletic clothing and bring a water bottle. If you're joining a martial arts class, we recommend wearing a clean, comfortable gi or workout attire. Bring protective gear for your safety.
How do I sign up for a membership or schedule a class?
You can sign up for a membership or schedule a class through our website's registration page. Alternatively, you can visit our center in person or call us for assistance. Our staff will be happy to help you find the best option to start your journey.
